STRESS…
Caused by an imbalanced ROOT CHAKRA.
Revitalize it with RED foods
Strawberries, Apples, Beets, Raspberry, Pomegranate
TIP: Root vegetables also help, roast them
with salt and olive oil.
Outcome: I AM GROUNDED
STRESS…
Caused by an imbalanced ROOT CHAKRA.
Revitalize it with RED foods
Strawberries, Apples, Beets, Raspberry, Pomegranate
TIP: Root vegetables also help, roast them
with salt and olive oil.
Outcome: I AM GROUNDED
LOW LIBIDO…
Caused by an imbalanced ROOT CHAKRA.
Revitalize it with ORANGE foods
Oranges, Mangoes, Carrots, Mandarins, Pumpkins
TIP: Make sure to keep hydrated.
Outcome: I AM CREATIVE
LOW LIBIDO…
Caused by an imbalanced ROOT CHAKRA.
Revitalize it with ORANGE foods
Oranges, Mangoes, Carrots, Mandarins, Pumpkins
TIP: Make sure to keep hydrated.
Outcome: I AM CREATIVE
BITTERNESS…
Caused by an imbalanced HEART CHAKRA.
Revitalize it with GREEN foods
Avocadoes, Spinach, Broccoli, Kale, Chard
TIP: Add spinach or kale to your morning smoothie.
Drink your greens.
Outcome: I AM LOVED
BITTERNESS…
Caused by an imbalanced HEART CHAKRA.
Revitalize it with GREEN foods
Avocadoes, Spinach, Broccoli, Kale, Chard
TIP: Add spinach or kale to your morning smoothie.
Drink your greens.
Outcome: I AM LOVED
ANGER…
caused by an imbalanced THIRD EYE CHAKRA
Revitalize it with INDIGO foods
Eggplants, Grapes, Purple carrots, Plums, Tea
TIP: Eat light meals.
Outcome: I AM CALM
ANGER…
caused by an imbalanced THIRD EYE CHAKRA
Revitalize it with INDIGO foods
Eggplants, Grapes, Purple carrots, Plums, Tea
TIP: Eat light meals.
Outcome: I AM CALM
DEPRESSION…
Caused by an imbalanced SOLAR PLEXUS CHAKRA.
Revitalize it with YELLOW foods
Yellow peppers, Bananas, Pineapples, Curry, Yellow lentils
TIP: Avoid refined sugar, white flour and processed food,
Eat complex carbohydrates.
Outcome: I AM POWERFUL
DEPRESSION…
Caused by an imbalanced SOLAR PLEXUS CHAKRA.
Revitalize it with YELLOW foods
Yellow peppers, Bananas, Pineapples, Curry, Yellow lentils
TIP: Avoid refined sugar, white flour and processed food,
Eat complex carbohydrates.
Outcome: I AM POWERFUL
FEAR…
Caused by an imbalanced CROWN CHAKRA.
Revitalize it with WHITE foods
Mushrooms, Ginger, Lychee, Coconut
TIP: Fast, spend time in nature, exercise and meditate.
Outcome: I AM AT PEACE
FEAR…
Caused by an imbalanced CROWN CHAKRA.
Revitalize it with WHITE foods
Mushrooms, Ginger, Lychee, Coconut
TIP: Fast, spend time in nature, exercise and meditate.
Outcome: I AM AT PEACE
DIFFICULTY IN COMMUNICATING…
Caused by an imbalanced THROAT CHAKRA.
Revitalize it with BLUE foods
Water, Blueberry, Figs
TIP: Fruits help balance this chakra.
“One apple a day keeps the doctor away”.
Outcome: I AM EXPRESSIVE
DIFFICULTY IN COMMUNICATING…
Caused by an imbalanced THROAT CHAKRA.
Revitalize it with BLUE foods
Water, Blueberry, Figs
TIP: Fruits help balance this chakra.
“One apple a day keeps the doctor away”.
Outcome: I AM EXPRESSIVE

our story

Aura started by me, Dina

Because I absolutely loved my father

Because my father lost battling cancer and cancer is highly linked to nutrition,

So, nutrition became my passion

That passion affected people and this people joined me to build a team,

Our team today works extremly hard to affect you, and your loved ones.

Beacuse we care.

We care about your energy, your confidence, your happiness, your success.

We care about your glow… your AURA.

And because a glowing aura comes from a balance of the seven chakras

And because eating clean healthy food well assist in rejuvenating this energy centers.

We care about FOOD, where it comes from, how it’s cooked, the way it’s eaten.

We want to share with you how incredibly delicious healthy food is and

We want you to share with your family, and your kids, and there friends.

Help us spread the power of food because food is medicine.

Much love, Dina

make your own

AURA

BOWL

activities

We love educating kids about healthy eating as processed,

unhealthy food has become so accessible and chronic diseases keep increasing.

Therefore we started a non-profit school program by taking over the LCDG’s
cafeteria aiming to provide healthy options for students and supplying healthy balanced
meals for the younger ones. Alongside with teaching this young generation about the
complicated world of nutrition through games and cooking.

We are hoping to expand this program in order to be able to reach more.

visit us